IFS Practitioner

Find the the inner peace you have been seeking.

Create the outer world you deserve

 

Have you tried therapy or counselling in the past, but feel nothing has really worked in the way you hoped it would… you’re still waiting for that change to shift you out of survival mode?

Working with the IFS model could provide the missing key to the inner peace and harmony you have been seeking.

Leah is a certified Internal Family Systems Practitioner, Psych-K facilitator and Art Therapist. Across these three fields, she works with a broad range of people, offering support for their mental, emotional and physical wellbeing. Leah has a grounded approach to helping people find more meaning and clarity in their life.

WORKING WITH LEAH FOR TRANSFORMATION

The preferred modalities Leah uses are:

  • Internal Family Systems (IFS) which is an evidence-based psychotherapy model helping people heal from trauma by accessing and healing their protective and wounded inner parts.
  • Psych-K, a non-invasive, interactive process of change with a proven record of success for over 25 years.

Leah supports individuals in creating inner and outer harmony and connectedness by holding each of your experiences with understanding, compassion and patience, so you always feel safe and supported.

Working with Leah is ideal for you if:

  • You’ve experienced coaching or therapy before but felt something was missing
  • You are struggling with the impacts of trauma, grief, stressful childhood experiences, relationship breakdowns or low self-esteem
  • You’d like to better understand certain patterns in your life that may repeat, making you feel stuck
  • You are looking for a safe space where you feel seen, accepted and supported, to begin the process of healing.
  • You’re ready to feel good and start living your life on your terms

I offer a free 30 min phone call prior to booking to find out a little more about you and to answer any questions you may have.

LOCATIONS

Online or Balgowlah NSW

“When you rewrite the software of your mind, you change the printout of your life… and the world”

Robert Williams, Originator of PSYCH-K®

 

WHAT CLIENTS ARE SAYING

This is a whole new level of freedom!! And I can honestly tell that I jumped timelines because it simply feels like what we worked on is an old habit now, when the fear pattern creeps up I can instantly catch it and remember that this is a new time in my life.

Thank you a billion Leah!!!

J

“I just wanted to say Thank you Leah! This stuff really works, My anxiety levels have dropped significantly,

I’m not feeling as overwhelmed with life and staying calm and in control is a getting lot easier.  You are amazing.

Thank you xxx”

F

Leah’s unique method of blending IFS & PsychK has totally changed my life both personally and professionally. I’ve tried a bunch of other techniques over the years, but nothing has compared to how fast I’ve been able to rewire my mind. And I was surprised how permanent the shift has been. I kept expecting the old triggers to pop back up but they never did. It was weird and awesome at the same time.

L

latest from the blog

Understanding and Overcoming People Pleasing

Understanding and Overcoming People Pleasing

Have you ever found yourself saying 'yes' to something when deep down, you really wanted to say 'no'? Or maybe you've gone out of your way to make someone happy, even if it meant compromising your own comfort? If that sounds familiar, you might be dealing with a...

read more